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Food Revolution & The Obesity Crisis in America
I feel like it’s been eons since I wrote a blog post, but last night we caught Jamie Oliver on Campbell Brown on CNN, plugging his new show, Food Revolution and I was fully inspired to write. Though we...
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Shrouding: Disordered or Not?
Heather’s recent post, “Helpful Hint or Disordered Eating” at Hangry Pants really got me thinking … As Heather notes in her post, “For some time we’ve debated food destruction – ruining your food with...
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The Evil Binge Monster & Random Thoughts About Running
I’ve often said “awareness is half the battle” when it came to my disordered eating recovery process. But the past two weeks — in spite of being painfully aware that I’ve been over-eating — or this...
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Flying Solo
My husband is an engineer during the day and an MBA student at night who regularly travels 90 miles to and from Ann Arbor twice a week for class. It’s kind of insane, but totally worth it. We’re hoping...
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Food Evolutions
Now that Maya is starting to eat solids (rice cereal with her 10 AM feeding — soon to be coupled with fruit; a veggie with her 4 PM feeding; a little more cereal with her 7 PM feeding), a whole new...
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“Little Baby is Watching”
Tonight started out innocently enough. Maya was in her high-chair, happily eating bite-sized pieces of cucumber and a few chopped up pieces of mac-n-cheese for dinner. We eat after she goes to bed, but...
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My Latest Babble.com Post is Up!
Happy 17 months, Maya! Truly, watching my daughter eat has been one of the most eye-opening experiences of motherhood to date. I wrote this post for Babble.com about how watching a toddler can give...
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Eating Bender — STOP THE INSANITY!
Confession: I’ve been on an eating bender for the past few months. Between vacations (Jamaica, Massachusetts, Mexico City), work events, meals out, date night … I’ve been a little piggy. All the things...
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Entitlement Eating
There’s intuitive eating, which can be defined as rejecting the diet mentality, listening to your body and honoring hunger cues to eat as intuitively as possible. Infants and toddlers are excellent...
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Combating Emotional Eating … Hmmm, No Thanks.
It shouldn’t surprise anyone — as I’ve discussed it here before on numerous occasions — but for as far as I’ve come in my journey and relationship with food, I’m still an emotional eater. Yes, I just...
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